Cancer Care Blog

When your friend gets cancer it's hard to know what to say. Here are my tips on what to say and what not to say, both from my own perspective as a survivor, and from my conversations with other cancer patients. Remember that it's not just about words; actions like hugs and laughter count too!

When you're hit by a bout of bad stress or an anxiety attack, what do you do? A quick search on Google reveals that many people look to a quick fix in the form of a pill but you might want to try art therapy instead. Studies have shown that art can improve clinical outcomes, and this article talks about why. It doesn't take long to pick up some coloring pencils and a coloring book, so why not try it?

Green tea is one of the world’s healthiest drinks. Here are 9 health benefits of green tea, and tips on how to brew tea for best results. I'll also introduce you to 5 different green teas so you can find the one that you love!